Estimated VO2 Max: 56.6 ml/kg/min
For resting HR 50, max HR 185, the estimated vo2 max is 56.6 ml/kg/min.
Estimated VO2 Max
56.6 ml/kg/min
Formula
VO2max = 15.3 × (Max Heart Rate ÷ Resting Heart Rate)
This is an estimate based on a standard formula — actual results vary by individual fitness and testing conditions.
Frequently Asked Questions
What is the estimated vo2 max for resting HR 50, max HR 185?
56.6 ml/kg/min.